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Newport Weekend, Schedule, Cold Plunge Class

Newport Weekend, Schedule, Cold Plunge Class

Anj
May 11, 2026

Hi Movers!

Sorry for the day late newsletter - I spent my weekend in Rhode Island celebrating my childhood friend getting engaged and then came back yesterday and decided to go on the longest walk ever just to reset my week.

Schedule

Reformer:

movewithanj

Schedule your appointment online movewithanj

movewithanj.as.me/schedule/0a7a8d0f/appointment/83433309/calendar/10185324

Pop Ups

5/14 SQZ MAT PILATES AT ASIA YOGA

Pilates Sculpt SQZ x ASIA YOGA NYC on Thu, 5/14/26 6:30 PM from ASIA YOGA NYC

Pilates Sculpt SQZ × ASIA YOGA NYC — a dynamic class with weighted Pilates ring that tones and sculpts the whole body through mindful, resistance-based movement.

asiayoganyc.union.site/performances/xlvo8man

5/24 Pilates & Cold Plunge!!! Williamsburg

45-minute outdoor mat strength pilates class with me followed by a guided plunge with Head Coach Lauren (Nike Trainer)

Check out Lauren’s instagram:

https://www.instagram.com/laurenschrammfit/

Bring a towel, something to plunge in, flip flops or slides + a change of clothes. Use code ANJ20 for 20% off ❤️

Pilates & Cold Plunge

Schedule your appointment online

themvmt.as.me/schedule/1fe9b3a4/category/Recovery%20%E2%80%94%20Williamsburg/appointment/77818496/calendar/14001518

updates:

-6 hour drive to surprise my friend in Newport

-my summer schedule might be a bit different than my normal schedule, make sure to sign up asap to get your workouts in!!!

dm me for privates and events!

anj