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July Reformer Schedule, Founders Event, Rooftop & Meditation

Week of 7/13 schedule, Pop Up Wellness Events, & Being a student again (free class pass credits)

Author

Anj
June 22, 2025

Hi Movers!

Here is my reformer schedule for the week of 7/13:

REFORMER

Schedule your appointment online movewithanj

movewithanj.as.me/schedule/0a7a8d0f/appointment/71562974/calendar/10185324

If you are on any employee benefits or wellness organization at your work, definitely refer me to your office! I can travel to different organizations and teach mat pilates. You can even book a reformer session for your coworkers with me (max 6 people). DM me for more information!

POP UPS

6/30 WOMEN WHO LEAD 7PM - 10:30PM

A night of different wellness activities - I will be leading the pilates class of course and you can even come check out SQZ, we will be showcasing at the marketplace alongside some of your other favorite brands. If you are a female founder or aspiring founder - definitely come check it out!

Women Who Lead by After Hours Club · Luma

Join After Hours Club for our next Women Who Lead on June 30 at Centra Studios in Midtown. this female founders series is dedicated to honoring the mental…

lu.ma/kno2shem

7/19 PILATES & MEDITATION @ Arlo Rooftop 9AM - 10AM

60 minutes of pilates & meditation in partnership with @attentivewellness & @arlorooftops

Enjoy Lifestyle 1104 Juice Bar for post class refreshments!

NYC Rooftop Pilates & Meditation w/ Anj - Saturday, July 19 • Bloomy

Start your weekend with city views and a 60-minute small group mat pilates and meditation experience for all the feel good vibes to kick off your Saturday!

www.joinbloomy.com/discover/experiences/mindful-rooftop-movement-meditation?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExaDRsemRURTJqVUpLQnA0awEedhfik_7_sEdjYgdWl8PntQwFkFNTmu1kp6u5kCRGPaNSyKGEhZqRIVQf6iI_aem_sNn2JrT6lP3XY1D7GF6CxA

EVENTS COMING UP THIS WEEK

-Free strength & pilates on Tuesday

-FP Movement SQZ event on Thursday

Again - thank you so much for everyone who has signed up and supported ❤️ It helps me stay motivated and on track.

If you would like to purchase a SQZ ring:

SQZ PILATES RING

Experience the ultimate fitness transformation with the SQZ Pilates Ring - the first ever weighted AND flexible fitness ring, weighing 4 pounds with a silicone exterior. Use it to engage your core, add resistance, use as a weight, or advance your regular magic circle to a weighted magic circle.   Details: 14 inches diameter

www.sqzwellness.com/products/sqz-ring

If you would like to support and purchase SQZ socks:

SQZ Socks

Grippy SQZ Logo Socks in blue with white stripes. Logo is on bottom. ONE SIZE Extremely grippy/non slip for reformer or mat pilates, lagree, barre, yoga. 

www.sqzwellness.com/products/sqz-socks-one-size

Things on my mind:

I feel like I haven’t been a pilates student in so long - I am going to try to take a pilates class once a week to change that. It’s just really hard to go take a pilates class when I am teaching every day and practice before I teach. I technically count that as my “pilates class” but it’s just not the same unfortunately.

If you need a good sweat and experienced instructors who are also decently priced on class pass - I have been loving the Holy Dog studio in Murray Hill. I like to take Ferhait or Anjali’s class. This is definitely more on the intermediate side, so I don’t recommend going if you’re new. If you have never tried class pass you can have some free credits here:

ClassPass Credits

classpass.com/refer/AKDBUK1G3?utm_medium=referral&utm_campaign=raf_pre_reservation&utm_content=MzI2Njk2MTA%3D

love ya

anj